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Sunrei Healing Blog
Part of my journey as a trusted healer, communicator and mentor has been continuous growth and moving through my own experiences. I began this journey as "Sunrei Healing" and have evolved and shifted in many ways since. I invite you to take a glimpse into my world, get to know more about me –and when you're ready, invite me to be a part of yours.
Kristin Olsen
Aug 14, 20222 min read
Communication in Nature.
#nature #animals #beauty #ottawavalleynature #sitstill #listen
Kristin Olsen
Feb 26, 20221 min read
The Beauty of Letting Things Flow.
It's been forever since I sat and listened, forever since I felt inspired to write. Let's face it, our world is hard. There has been...
Kristin Olsen
Jul 7, 20212 min read
Life Long Journey.
Wow. When I sit back and think about how far I've come in the past 8 or 9 years, it is actually mind boggling... It is so easy to get...
Kristin Olsen
Apr 14, 20211 min read
A Written Reminder.
So, here we are going through the 3rd lockdown in just over a year. People are tired of businesses closing, and we are becoming very...
Kristin Olsen
Feb 18, 20212 min read
A Pause in Time.
We are almost there. Restrictions are lifting (for the second time), stores and restaurants are opening and some businesses are starting...
Kristin Olsen
Jan 5, 20212 min read
A Fresh Start.
I know January can be a bit "blah", but I have always viewed this time as a "new start". Although its not necessary to label one day a...
Kristin Olsen
Nov 23, 20201 min read
Gratitude.
November, the month of Remembrance Day. As busy as our lives are, we typically take one minute on the 11th to give thanks and then we go...
Kristin Olsen
Oct 28, 20201 min read
My Fall Heart.
I'm an October baby so it may be assumed that I would love the fall. But I don't think people automatically love the season they are...
Kristin Olsen
Sep 10, 20202 min read
Your Peace is Within.
For years I have been told that in order to slow my mind down, I need to meditate. Sounds easy enough, right? I have tried sitting...
Kristin Olsen
Jul 20, 20201 min read
A New Beginning.
So here I am, 1 1/2 weeks before we move into a brand new home. This is the 4th time so you think that I would be a pro by now. I have...
Kristin Olsen
May 23, 20202 min read
My New Normal.
I'm pretty sure when the isolation started, we never thought it would literally shut us down for months. Here we are, week 11 working...
Kristin Olsen
Apr 13, 20201 min read
Soul Interaction.
Week number five of isolation and social distancing. Out of everything that is happening, who knew I would miss HUGS the most!
Kristin Olsen
Mar 16, 20201 min read
The Blessing in the Chaos.
Its very strange, isn't it? One day we go from being completely caught up in our working world, constantly moving on to the next "to do...
Kristin Olsen
Jan 11, 20202 min read
New Year Resolutions.
Its that time of year again when we can all start with a "clean slate". We wake up rejuvenated and full of hope and promise for the...
Kristin Olsen
May 12, 20191 min read
The Human Connection.
I was recently travelling for work and was staying at a hotel for the night. I was getting hungry so I made my way down to the...
Kristin Olsen
Mar 10, 20191 min read
Contemplation.
Taking the time to be in silence is one of the most basic and important needs of our human experience. Reality and daily life is so...
Kristin Olsen
Jul 12, 20181 min read
The Most Perfect Sunrise.
This is one of my favorite photos taken. You can barely see me, but I’m in there. I was in the Mayan Riviera, taking a walk along the...
Kristin Olsen
Jul 9, 20181 min read
My Sacred Space is Complete.
It has been a long time coming but it is finally finished. Although I have had this property and view for over 7 years now, I was never...
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